News & Updates
Information for Parents: Protecting Children from Extreme Heat
June 25, 2021
A heat index at or above 90°F, as identified by the National Weather Service, poses a significant health risk. Find an air-conditioned space. If your home does not have air-conditioning, find a nearby building that does. Libraries can be a great place for a cool retreat from the heat. If you...
read moreHow to Help Your Fracture Heal
June 23, 2020
Elizabeth Ackerman, MDOrthopedic SurgeonWillamette Valley Orthopedics& Sports Medicine My patients frequently ask, “What can I do to help my fracture heal?” Once you have had a fracture, your body generally knows just what to do to heal it. In fact, the process starts as soon as cells enter the fracture site...
read moreKids and Depression
June 17, 2020
Stacey Winters, DOPediatricianWillamette Valley Pediatrics& Adolescent Medicine As a group of humans, we all know the signs of depression: sadness, lack of motivation, lack of joy, fatigue, feeling worthless, lack of concentration, and changes to sleep and appetite. But, how does this manifest in children? Your 8-year-old is not going to...
read more